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Sep 30, 2026

For three years I slept with a kitchen timer wound to twelve hours, ticking on the pillow next to my head. I was convinced t...

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I Slept Through A Burst Pipe Emergency. The Couple Was 71.

Summary: I've set six alarms. Bought a sunrise lamp. Put my phone across the room. Asked my partner to shake me awake. Every single morning I was still late, still exhausted, still apologizing. Turns out heavy sleepers have a biology problem, not a discipline problem. And there's finally something b...

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