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MK1's Boxing Training Sticks offer good flexibility for quality work along with less stress on the joints! This training tool can be used to develop a fighters precision and accuracy through repetition of movement and drilling. The boxing sticks are professionally stuffed and made with striking in mind. The internal foam offers good punch resistance and feedback while being sturdy enough to maintain it's form and effectiveness over time. Boxing coaches, you now have good value tool to add to your training regime. Sold in pairs.