How many ads is Sounds True running on Facebook and Instagram?

As of Oct 2026, Sounds True has 198 active ads and 5,103 ads in total in the Meta Ad Library.

What kind of ads does Sounds True run?

Sounds True's active ads are 56% video (2,840), 44% image (2,263), 0% carousel (7).

Who does Sounds True target with its ads?

Based on the reach Meta reports for its ads, Sounds True reaches mostly women aged 55-64 in the United States.

How often does Sounds True launch new ads?

Sounds True has been advertising on Meta since Sep 2020. It launched 822 new ads in Oct 2026.

What is Sounds True's most used ad headline?

"[SAVE $200 TODAY!] The Healing Energy of Self" — used on 626 ads.

Where do Sounds True's ads send people?

Most Sounds True ads link to product.soundstrue.com. The landing pages section above lists every destination by how many ads use it.

Which brands advertise like Sounds True?

Brands with similar ads include Which?, MasterClass, The Economist, Librio, Bloomberg.

What hooks does Sounds True use in its ads?

Sounds True's most-seen ads open with lines like "💖🕯️[Free Video] Tara Brach and Jack Kornfield explore how to stay loving and present amid today's uncertainties.", "Sharing a calming practice with a friend, a client, or a colleague is a simple act of love.", "You may not have chosen wrong.".

Where can I watch Sounds True's video ads and commercials?

This page lists Sounds True's most-seen Facebook and Instagram video ads; open any of them to watch the full video, read its copy and see how long it has run.

Where does this Sounds True ad data come from?

From the public Meta Ad Library, collected by AdManage and refreshed daily. Reach is what Meta reports; spend is an AdManage estimate.

Sounds True ads

Facebook & Instagram ad library

198 live nowproduct.soundstrue.comUpdated Oct 31, 2026

Meta Ad Library Logo & colors Analyze in AdManage

Sounds True has run 5,103 Facebook and Instagram ads since Sep 2020, and 198 are live right now. Its active ads are 56% video, 44% image, 0% carousel. They reach mostly women aged 55-64 in the United States. Most of them send traffic to product.soundstrue.com. Across all ads, Meta reports about 44.8K reach.

Total ads: 5,103
Live now: 198
Video share: 56%
Top market: US
Advertising since: Sep 2020

5,103 ads · newest first

Sounds True ad hooks

The opening line of each of Sounds True's newest video and image ads.

01💖🕯️[Free Video] Tara Brach and Jack Kornfield explore how to stay loving and present amid today's uncertainties.
02Sharing a calming practice with a friend, a client, or a colleague is a simple act of love.
03You may not have chosen wrong.

Sounds True ad headlines

Headline	Ads	Longest run
[SAVE $200 TODAY!] The Healing Energy of Self	626	48d
The Healing Energy of Self	529	135d
Apply Now to Reserve Your Seat: Inner MBA® Look Within. Go Beyond.	408	70d
Take 15% OFF at checkout with Promo Code ST15OFF	262	69d
Become a Meditation Teacher	246	44d
Bring Mindfulness to Your Work	240	100d
I Wish I’d Handled That Differently!	234	29d
Overwhelmed by Emotions?	231	110d
Find Your Ground	224	31d
Trapped in Shame and Doubt?	219	37d

Longest-running Sounds True ad copy

Ad copy	Ads	Longest run
What are we meant to explore as we embark upon a New Year? What are the possibilities? As we progress on our spiritual journey, many people feel themselves continually shifting to a new way of being. These are times when we may feel…	3	700d
“In the end, these things matter most: How well did you love? How fully did you live? How deeply did you let go?” —Jack Kornfield We’ve brought together some of the greatest thought leaders to share the six key insights for your spiritual…	6	531d
What do you do when one thing in your life has ended, but the next thing has yet to completely fall into place? It’s a very powerful (and sometimes terrifying) place to be in life… You may want to go back to the way things were. But you…	12	470d
How do you balance wanting to be responsible with being open to new possibilities and taking the right chances in life? It’s a very powerful (and sometimes confusing) place to be… You may want to play it safe and stay right where you are…	2	470d
Is there a part of yourself that you wish you could change? Maybe it's something you refer to as bad habits, the inner critic, monkey mind, addiction, or another name. But what if there were a different way to approach these challenging…	69	187d
Is there a part of yourself that you wish you could change? Maybe it's something you refer to as bad habits, the inner critic, monkey mind, addiction, or another name. But what if there were a different way to approach these challenging…	32	187d
Sounds True brings together Dr. Gabor Maté and Dr. Richard Schwartz for their first collaborative online course, Embracing All of You: Compassionate Inquiry Meets Internal Family Systems. In this six-part online course, you’ll explore: ✅…	79	187d
[SAVE 50% TODAY!] The Subtle Body Online Training Program Subtle energy constructs everything in existence—and your body is no exception. You can nourish your body and mind with exercise, eat healthy foods, go to therapy, and read a…	46	165d
We’re excited to invite you to explore how you can harness the power of subtle energy to take control of your health, unlock your spiritual gifts, and manifest your soul purpose: The Subtle Body Online Training Program Cyndi Dale draws on…	6	163d
📺Watch for Free – Caroline Myss on "Connecting with the Divine & Your Spiritual Guides" Could it be that the Divine's guardians—or angels—are quietly helping you, even as you are reading this? According to Caroline Myss, the answer is…	8	159d

Sounds True landing pages

https://product.soundstrue.com/the-spirituality-of-internal-family-systems/446 ads · 9%
https://go.soundstrue.com/imba/uc147 ads · 3%
http://go.soundstrue.com/wild-world-steady-mind-2?utm_campaign=wildworldsteadymind2144 ads · 3%
https://mmtcp.soundstrue.com/be-a-force-for-healing/132 ads · 3%
http://go.soundstrue.com/mmtcp-morethanacertificate-webinar?utm_campaign=mmtcpmorethanacertificateeg118 ads · 2%
https://mmtcp.soundstrue.com/bodhisattva/102 ads · 2%
http://go.soundstrue.com/living-with-vulnerability-meta?utm_campaign=livingwithvulnerability97 ads · 2%
http://go.soundstrue.com/subtle-energy-meta?utm_campaign=subtleenergymeta89 ads · 2%
https://product.soundstrue.com/healing-trauma/88 ads · 2%
http://go.soundstrue.com/wildworld-steadymind?utm_source=meta&utm_campaign=wildworldsteadymind85 ads · 2%

Sounds True new ads per month

Oct 2026822
Sep 2026933
Aug 2026439
Jul 2026499
Jun 2026414
May 2026269
Apr 2026214
Mar 2026145
Feb 2026228
Jan 2026136
Dec 2025165
Nov 2025211

Sounds True ads FAQ

How many ads is Sounds True running on Facebook and Instagram?: As of Oct 2026, Sounds True has 198 active ads and 5,103 ads in total in the Meta Ad Library.
What kind of ads does Sounds True run?: Sounds True's active ads are 56% video (2,840), 44% image (2,263), 0% carousel (7).
Who does Sounds True target with its ads?: Based on the reach Meta reports for its ads, Sounds True reaches mostly women aged 55-64 in the United States.
How often does Sounds True launch new ads?: Sounds True has been advertising on Meta since Sep 2020. It launched 822 new ads in Oct 2026.
What is Sounds True's most used ad headline?: "[SAVE $200 TODAY!] The Healing Energy of Self" — used on 626 ads.
Where do Sounds True's ads send people?: Most Sounds True ads link to product.soundstrue.com. The landing pages section above lists every destination by how many ads use it.
Which brands advertise like Sounds True?: Brands with similar ads include Which?, MasterClass, The Economist, Librio, Bloomberg.
What hooks does Sounds True use in its ads?: Sounds True's most-seen ads open with lines like "💖🕯️[Free Video] Tara Brach and Jack Kornfield explore how to stay loving and present amid today's uncertainties.", "Sharing a calming practice with a friend, a client, or a colleague is a simple act of love.", "You may not have chosen wrong.".
Where can I watch Sounds True's video ads and commercials?: This page lists Sounds True's most-seen Facebook and Instagram video ads; open any of them to watch the full video, read its copy and see how long it has run.
Where does this Sounds True ad data come from?: From the public Meta Ad Library, collected by AdManage and refreshed daily. Reach is what Meta reports; spend is an AdManage estimate.

AdManage

Research 13.6M+ ads from 39,000+ brands. Launch your own 10x faster.

Save winning ads to boards, then bulk-launch your versions to Meta, TikTok and 13 more channels.

See plans Book a demo

13.6M+ ads · 39,000+ brands

Research and launch 10x faster with AdManage

See plans