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North&Soul ads

8 live nowUpdated Nov 1, 2026

North&Soul has run 147 Facebook and Instagram ads since Nov 2025, and 8 are live right now. Its active ads are 81% video, 18% image, 1% carousel. They reach mostly women aged 45-54 in the United Kingdom. Most of them send traffic to pollystandeven.co.uk. Across all ads, Meta reports about 912.7K reach.

Total ads
147
Live now
8
Video share
81%
Top market
UK
Advertising since
Nov 2025
  1. North&Soul ad: If you relate to my story 👇 As a little exercise, take one of your tasks…Video73d

    If you relate to my story 👇 As a little exercise, take one of your tasks today and be with that one task with all your heart, all your body, all your mind…

  2. North&Soul ad: So many of us try to “think” our way out of feeling stuck, when often the body…Video118d

    So many of us try to “think” our way out of feeling stuck, when often the body has been holding tension, stress and survival patterns for years that want to…

  3. North&Soul ad: So many of us try to “think” our way out of feeling stuck, when often the body…Video118d

    So many of us try to “think” our way out of feeling stuck, when often the body has been holding tension, stress and survival patterns for years that want to…

  4. North&Soul ad: I cannot stress how many times I’ve felt totally stripped of my power. It’s…Video52d

    I cannot stress how many times I’ve felt totally stripped of my power. It’s being A LOT. Sometimes it’s dithered on and off for many years, sometimes it’s…

    Sign up · pollystandeven.co.uk

  5. North&Soul ad: If you relate to my story 👇 As a little exercise, take one of your tasks…Video73d

    If you relate to my story 👇 As a little exercise, take one of your tasks today and be with that one task with all your heart, all your body, all your mind…

  6. North&Soul ad: Energy is always coming in and out of balance because of the ebbs and flows of…Video111d

    Energy is always coming in and out of balance because of the ebbs and flows of life and the different survival patterns we hold in our bodies depending on our…

    Sign up · pollystandeven.co.uk

  7. North&Soul ad: Breath and movement MINI 👇 (But first comment LIGHT for more info on my…Video139d

    Breath and movement MINI 👇 (But first comment LIGHT for more info on my kundalini journey through the chakras) 😇 These are all singular exercises 👇 1…

    See details · pollystandeven.co.uk

  8. North&Soul ad: Breath and movement MINI 👇 (But first comment LIGHT for more info on my…Video139d

    Breath and movement MINI 👇 (But first comment LIGHT for more info on my kundalini journey through the chakras) 😇 These are all singular exercises 👇 1…

    See details · pollystandeven.co.uk

  9. North&Soul ad: Our power is not light-years away from us. It’s always there 🌸 It’s something…Video73d

    Our power is not light-years away from us. It’s always there 🌸 It’s something that can be tapped into in the switch of a posture, the awareness of where our…

  10. North&Soul ad: Breath and movement MINI 👇 (But first comment LIGHT for more info on my…Video117d

    Breath and movement MINI 👇 (But first comment LIGHT for more info on my kundalini journey through the chakras) 😇 These are all singular exercises 👇 1…

    See details · pollystandeven.co.uk

  11. North&Soul ad: Sound is one of the bodies main regulators because sound goes straight into…Video118d

    Sound is one of the bodies main regulators because sound goes straight into the nervous system. Your ears, jaw, throat, vagus nerve, breath and heartbeat are…

    See details · pollystandeven.co.uk

  12. North&Soul ad: Sound is one of the bodies main regulators because sound goes straight into…Video118d

    Sound is one of the bodies main regulators because sound goes straight into the nervous system. Your ears, jaw, throat, vagus nerve, breath and heartbeat are…

    See details · pollystandeven.co.uk

  13. North&Soul ad: Comment MOON for a fish-lisious delight 🐟🐠🌕 I’ve made you a guided…Video67d

    Comment MOON for a fish-lisious delight 🐟🐠🌕 I’ve made you a guided meditation for the full moon in Pisces- for the water element (sacral chakra) You will…

    See details · stan.store

  14. North&Soul ad: 🌸 IF YOU ONLY HAVE 5 MINS 🌸 Do each of these poses for for two minutes apart…Video192d

    🌸 IF YOU ONLY HAVE 5 MINS 🌸 Do each of these poses for for two minutes apart from washing machine, do that for one minute. Moving the spine in all five…

  15. North&Soul ad: 🌸 KUNDALINI MINI 🌸 🌼 ONLY 10 SPACES LEFT ON MY 8 WEEK JOURNEY THROUGH THE…Video192d

    🌸 KUNDALINI MINI 🌸 🌼 ONLY 10 SPACES LEFT ON MY 8 WEEK JOURNEY THROUGH THE CHAKRAS- COMMENT LIGHT 👇🫶🏻 Instructions to this video 👇 These are stand alone…

  16. North&Soul ad: Breath and movement MINI 👇 (But first comment LIGHT for more info on my…Video145d

    Breath and movement MINI 👇 (But first comment LIGHT for more info on my kundalini journey through the chakras) 😇 These are all singular exercises 👇 1…

    See details · pollystandeven.co.uk

  17. North&Soul ad: Only 1 spot left on my living in light journey through the chakras with…Video181d

    Only 1 spot left on my living in light journey through the chakras with kundalini yoga. 🙏🙏🙏 COMMENT LIGHT for more info and I hope to see you in there…

    See details · pollystandeven.co.uk

  18. North&Soul ad: STOP! repeating the same self-sabotaging patterns, try this instead.Dynamic199d

    STOP! repeating the same self-sabotaging patterns, try this instead.

    You tell yourself "this time will be different." And then it isn't. The same emotional spiral. The same shutdown. The same voice that says you're not ready…

    Sign Up · pollystandeven.net

  19. North&Soul ad: Kundalini wisdom for the strong ones 👇 🌸 Breathe longer out. A long exhale…Video192d

    Kundalini wisdom for the strong ones 👇 🌸 Breathe longer out. A long exhale activates the vagus nerve and calms the body. In Kundalini, it’s the key to…

  20. North&Soul ad: You Feel Everything. This Changes Everything.Dynamic199d

    You Feel Everything. This Changes Everything.

    Feeling drained from absorbing everyone's emotions? Unlock your intuition and manage your energy with Everyday Rituals for Sensitive Souls! • 4 self-paced…

    Sign Up · pollystandeven.net

  21. North&Soul ad: Deep Inner Reset – 50% OffVideo118d

    Deep Inner Reset – 50% Off

    Living In Light is an 8‑week deep inner reset to release constant anxiety, overwhelm and self‑doubt, and reconnect you gently to your body. You can do it from…

    Get offer · pollystandeven.co.uk

  22. North&Soul ad: Transform Your SensitivityDynamic199d

    Transform Your Sensitivity

    What if feeling everything wasn't the thing holding you back—but the thing that makes you powerful? What if the sensitivity you've spent your whole life…

    Sign Up · pollystandeven.net

  23. North&Soul ad: 🌸 PLEASE READ LOVE 🌸 In my Living in Light program, We’re not focusing on…Video192d

    🌸 PLEASE READ LOVE 🌸 In my Living in Light program, We’re not focusing on what we can get rid of. We’re focusing on reconnecting to self and truth. Living…

  24. North&Soul ad: Awaken Your Inner LightDynamic181d

    Awaken Your Inner Light

    Stuck in anxiety, people-pleasing and self-doubt despite trying therapy or positive thinking? 🌟 Break free from patterns holding you back! Our 8-week…

    Learn More · pollystandeven.co.uk

North&Soul ad hooks

The opening line of each of North&Soul's most-seen video and image ads.

  1. 01If you relate to my story
  2. 02So many of us try to “think” our way out of feeling stuck, when often the body has been holding tension, stress and survival patterns for…
  3. 03I cannot stress how many times I’ve felt totally stripped of my power.
  4. 04Energy is always coming in and out of balance because of the ebbs and flows of life and the different survival patterns we hold in our…
  5. 05Breath and movement MINI
  6. 06Our power is not light-years away from us.
  7. 07Sound is one of the bodies main regulators because sound goes straight into the nervous system.
  8. 08Comment MOON for a fish-lisious delight

North&Soul ad headlines

HeadlineAdsLongest run
Chat with us1419d
{{product.name}}125d
Awaken Your Inner Light1134d
Unblock Your Energy82d
Is it time to step into your light?67d
Transform Your Sensitivity68d
Living in Light Changed Everything for Me646d
Still Tired Even After “Resting”?422d
Calm your nervous system with Kundalini413d
Anxiety course for women, 50% off322d

Longest-running North&Soul ad copy

Ad copyAdsLongest run
Grief lives in the lungs and the heart leaving you feeling heavy, numb, or stuck in your chest or shallow in breath. In Living in Light, we use breath, movement and sound to gently move that stored emotion through the body in all the…355d
🌸 IF YOU ONLY HAVE 5 MINS 🌸 Do each of these poses for for two minutes apart from washing machine, do that for one minute. Moving the spine in all five directions each morning resets both the body and the energy system. It rehydrates…355d
If you relate to my story 👇 As a little exercise, take one of your tasks today and be with that one task with all your heart, all your body, all your mind. And notice how it makes you feel 💖 Love you 🙆‍♀️ . . #mindfulness #selflove…255d
🌸 KUNDALINI MINI 🌸 🌼 ONLY 10 SPACES LEFT ON MY 8 WEEK JOURNEY THROUGH THE CHAKRAS- COMMENT LIGHT 👇🫶🏻 Instructions to this video 👇 These are stand alone kundalini movements you can do separately or together for 1 minute each. Think…355d
🌀 SACRAL CHAKRA MINI 🌀 1. Butterfly flaps- hold feet of shins, butterfly flap the knees slightly with a matching breath. Keep root lock held lightly (rectum, pelvic floor muscles) (1min) 2. Butterfly spine flex- stay in position one and…355d
Kundalini wisdom for the strong ones 👇 🌸 Breathe longer out. A long exhale activates the vagus nerve and calms the body. In Kundalini, it’s the key to releasing stuck prana. Try 4 in, 8 out for 3 minutes. This will allow for “apana”…354d
Our power is not light-years away from us. It’s always there 🌸 It’s something that can be tapped into in the switch of a posture, the awareness of where our attention is… And repeat 🫶🏻 We can change our mind just by changing our…254d
Conquering imagined limitations tiny practice👇 The breath is quite activating for some people, don’t push through (use a natural nose breath if needed) and slow the moves down so it’s regulating, not overstimulating 😍🧚🏻‍♂️💫 Usually…352d
🌸 PLEASE READ LOVE 🌸 In my Living in Light program, We’re not focusing on what we can get rid of. We’re focusing on reconnecting to self and truth. Living in Light isn’t a trauma course. We’re not digging into the past or trying to open…550d
Come and learn how to “manage your energy” for yourself using the most profound energy science I’ve ever known. We will journey through the chakras building deep inner awareness and embodiment of self 🌸💜 My living in light course is an…250d

North&Soul landing pages

  1. https://pollystandeven.co.uk/livinginlight/28 ads · 27%
  2. https://pollystandeven.co.uk/lilfbuk25 ads · 24%
  3. https://www.theinvinciblewoman.co.uk/livinginlightfb13 ads · 13%
  4. https://pollystandeven.co.uk/fblilusa8 ads · 8%
  5. https://www.theinvinciblewoman.co.uk/liladvertisement6 ads · 6%
  6. https://www.pollystandeven.com/3 ads · 3%
  7. https://pollystandeven.com/2 ads · 2%
  8. https://pollystandeven.co.uk/lilusa2 ads · 2%
  9. https://pollystandeven.net/empaths-toolkit-waitlist.html2 ads · 2%
  10. https://pollystandeven.net/everyday-rituals-waitlist.html2 ads · 2%

North&Soul new ads per month

  • Oct 20269
  • Sep 20262
  • Aug 202627
  • Jul 202616
  • Jun 202611
  • May 202611
  • Apr 202628
  • Mar 20263
  • Feb 202628
  • Jan 20263
  • Nov 20259

North&Soul ads FAQ

How many ads is North&Soul running on Facebook and Instagram?
As of Nov 2026, North&Soul has 8 active ads and 147 ads in total in the Meta Ad Library.
What kind of ads does North&Soul run?
North&Soul's active ads are 81% video (120), 18% image (27), 1% carousel (2).
Who does North&Soul target with its ads?
Based on the reach Meta reports for its ads, North&Soul reaches mostly women aged 45-54 in the United Kingdom.
How often does North&Soul launch new ads?
North&Soul has been advertising on Meta since Nov 2025. It launched 9 new ads in Oct 2026.
What is North&Soul's most used ad headline?
"Chat with us" — used on 14 ads.
Where do North&Soul's ads send people?
Most North&Soul ads link to pollystandeven.co.uk. The landing pages section above lists every destination by how many ads use it.
Which brands advertise like North&Soul?
Brands with similar ads include Voy (106748815864861), Humantra, Ankhway, BetterHelp, Ketogoapp.
What hooks does North&Soul use in its ads?
North&Soul's most-seen ads open with lines like "If you relate to my story", "So many of us try to “think” our way out of feeling stuck, when often the body has been holding tension, stress and survival patterns for…", "I cannot stress how many times I’ve felt totally stripped of my power.".
Where can I watch North&Soul's video ads and commercials?
This page lists North&Soul's most-seen Facebook and Instagram video ads; open any of them to watch the full video, read its copy and see how long it has run.
Where does this North&Soul ad data come from?
From the public Meta Ad Library, collected by AdManage and refreshed daily. Reach is what Meta reports; spend is an AdManage estimate.

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