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Frogg GmbH video ad

See all Frogg GmbH ads →

Aug 7, 2026

Scientists from Max-Planck Institute have shown: one sec reduces social media usage by 57% on average. How and why? Because...

one-sec.app

Reach

564K

Est. spend

$8.5K

Running

375d

Format

video

Platforms

More from Frogg GmbH

Scientists from Max-Planck Institute have shown: one sec reduces social media usage by 57% on average. How and why? Because it makes spending too much time on social media super annoying. You can still use it, and for the useful parts it’s well worth to wait a couple of seconds. But just to open it for no reason to watch reels? Not anymore. You brain will re-learn what it means to use Instagram, and your usage will become so much more intentional. My Instagram screen time dropped to 20 minutes per WEEK (before one sec it was 2h per day!). We have even conducted research with the German and Danish governments, coming to the same conclusion: one sec cuts your screen time in half. Give it a try – it’s free for your most addictive app ;) – Frederik2.5K reach

gain back your focus with one sec: the scientific way to establish healthy habits with social media. I built one sec for myself because I spent wayyyyy too much time on Instagram. Just after two weeks of using it, my screen time was down 44%. It makes me very happy to see that one sec gets recommended more and more in podcasts – and even doctors and therapists write me that they recommend one sec to their patients. In a scientific study together with German Max-Planck-Institute I was able to prove that one sec reduces social media usage by 57% on average. My app is free to use with one app, so there’s no reason to not give it a try! life only starts when you get off your phone 🤙 – Frederik

All Frogg GmbH ads ↗

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