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Cronometer video ad

See all Cronometer ads →

Jun 21, 2026

There’s more to health than macros, but luckily @cronometer_official tracks micronutrients, too 😉 I am so thankful I starte...

itunes.apple.com

There’s more to health than macros, but luckily @cronometer_official tracks micronutrients, too 😉I am so thankful I started tracking macros years ago

Reach

140.6K

Est. spend

$2.1K

Ran for

274d

Format

video

Platforms

More from Cronometer

Tracking macro and micro nutrients is a lot like creating a budget! You don’t naturally become a millionaire by intuitively saving… You get there by developing a plan and a budget! Same with getting shredded! You develop a plan and a budget on your macronutrients based upon your BMR and TDEE. (Total Daily Energy Expenditure) My job is to help teach people how to track and create the plans for them to achieve better health and energy! If you want my FREE Macro Guide comment “MACRO” below and I’ll sent it over to you! #healthyliving #wellnessjourney #calories #fitness663.9K reach

Snap a meal, verify details, and track with a science-backed food database.609K reach

Tracking macro and micro nutrients is a lot like creating a budget! You don’t naturally become a millionaire by intuitively saving… You get there by developing a plan and a budget! Same with getting shredded! You develop a plan and a budget on your macronutrients based upon your BMR and TDEE. (Total Daily Energy Expenditure) My job is to help teach people how to track and create the plans for them to achieve better health and energy! If you want my FREE Macro Guide comment “MACRO” below and I’ll sent it over to you! #healthyliving #wellnessjourney #calories #fitness402.4K reach

Snap a meal, verify details, and track with a science-backed food database.313.3K reach

Snap a meal, verify details, and track with a science-backed food database.228.5K reach

With Cronometer’s AI Photo Logger, tracking calories takes less time than choosing a show on Netflix 🤯151K reach

There’s more to health than macros, but luckily @cronometer_official tracks micronutrients, too 😉 I am so thankful I started tracking macros years ago. I credit it to the food freedom I have now and the flexible approach I take to dieting. Life’s too short to be afraid of food. And macros seriously helped me to stop being afraid of “bad” food. Don’t overthink it. Figure out your goals and just start tracking your food. The base membership of Cronometer is free and allows you to calculate your macro targets, so start there. As you focus on hitting your macro targets, suddenly food becomes less scary. Pizza isn’t a “bad” food…it’s just another food that gets logged towards your macros. That’s it. I’m at a point in my life where I can eat anything I want without guilt. I can eyeball my portions pretty accurately. I can build well-rounded healthy meals without any thought at all. And I credit it all to tracking macros. If you’ve never tried tracking and you’re looking to make some changes this year, it’s the perfect place to start.118.2K reach

All Cronometer ads ↗

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