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Brooke Chen image ad

See all Brooke Chen ads →

Oct 29, 2026

Size 16 to size 0, at 51. Here's what she changed, and it's the opposite of what you'd guess. She added food back. Slowly, ...

Ad preview

midlifedigest.com

Read The Story.

Midlife Digest covers nutrition, metabolism, hormones, and body transformation for women in midlife. Editorial reporting on the science and stories behind what actually works.

Running

7d

Format

image

Platforms

Advertisers AdScan sees running comparable creative.

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More from Brooke Chen

The Part of Weight Loss Shots Nobody Mentions

She lost 50lbs FIVE times, until she went cold turkey on calories

She lost 50lbs FIVE times, until she went cold turkey on calories

When diets failed... 21,000 women turned to this

She lost 50lbs FIVE times, until she went cold turkey on calories

Ladies eating 1200 calories or less. Read this

She lost 50lbs FIVE times, until she went cold turkey on calories

The Part of Weight Loss Shots Nobody Mentions

Ladies eating 1200 calories or less. Read this

She lost 50lbs FIVE times, until she went cold turkey on calories

At 51 she stopped dieting

The Part of Weight Loss Shots Nobody Mentions

All Brooke Chen ads ↗

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