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Pivotal video ad

See all Pivotal ads →

Oct 26, 2026

Regular movement can play an important role in managing high blood pressure, but traditional exercise is not always accessibl...

facebook.com

Reach

125

Est. spend

$1.9

Running

18d

Format

video

Platforms

More from Pivotal

VO2 max tells you how efficiently your body uses oxygen. Zone 2 helps build the foundation behind it. Join @pivotal_coaching on the REV as they break down why both matter for endurance, cardiovascular fitness and long-term performance. REV training supports circulation, aerobic conditioning and recovery in a lower-impact, time-efficient way while helping challenge the cardiovascular system through controlled intensity. Better endurance is not just built through intensity. It’s built through how consistently the body can adapt and recover over time.42.5K reach

Need a quick reset? Join @pivotal_coaching for a short REV session designed to help you move, recharge and feel more like yourself in just a few minutes. Whether you're feeling stiff, sluggish or mentally drained, a little movement can go a long way.42.3K reach

When should you actually use Power Plate? Before training? During? After? Hayley from @pivotal_coaching breaks down how to use it properly depending on your goal. Watch to find out where it fits. 👀22.4K reach

Falls are not an inevitable part of ageing. During Falls Prevention Week, Scott at @pivotal_coaching demonstrates how Power Plate can support the strength, balance and stability needed for greater confidence in everyday movement. By making targeted exercise more accessible, Power Plate can help people stay active, maintain their independence and continue doing more of what matters to them.12.9K reach

Sore muscles and post-workout stiffness can make recovery feel harder than the workout itself. The team at @pivotal_coaching demonstrates how Power Plate can be used for active recovery, combining whole body vibration with simple movements to help increase circulation, ease muscle tension and support mobility. If you are wondering whether a vibration plate can help with sore muscles, gentle movement on Power Plate may help you feel less stiff and more comfortable after exercise. It should support, rather than replace, rest and appropriate recovery. Persistent pain, swelling or inflammation should always be assessed by a healthcare professional.288 reach

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