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drsophiebostock video ad

See all drsophiebostock ads →

Oct 16, 2026

Your body doesn’t clock off when you go to sleep 😴 Sleep Scientist Dr. Sophie Bostock explains why sleep is such an importa...

bupa.com

Reach

1.6K

Est. spend

$23.9

Ran for

1d

Format

video

Platforms

More from drsophiebostock

Things are about to get a little sleepless… 😴 For the Sleep episode of Health or Hype, Joe Wicks cut his sleep down to just five hours a night for three days to see what effect it would have on his mood, energy and everyday life. See how he got on in Health or Hype from Joe Wicks and Bupa 🎧 Link in bio. [Description: A fast-paced teaser for the Sleep episode of Health or Hype, featuring Joe Wicks and Dr. Sophie Bostock alongside clips from Joe’s sleep experiment.]259.5K reach

Things are about to get a little sleepless… 😴 For the Sleep episode of Health or Hype, Joe Wicks cut his sleep down to just five hours a night for three days to see what effect it would have on his mood, energy and everyday life. See how he got on in Health or Hype from Joe Wicks and Bupa 🎧 Link in bio. [Description: A fast-paced teaser for the Sleep episode of Health or Hype, featuring Joe Wicks and Dr. Sophie Bostock alongside clips from Joe’s sleep experiment.]93.8K reach

Your body doesn’t clock off when you go to sleep 😴 Sleep Scientist Dr. Sophie Bostock explains why sleep is such an important time for our bodies to recover and repair. Discover more in the Sleep episode of Health or Hype from Joe Wicks and Bupa. Watch or listen now 🎧 Link in bio. [Description: Dr. Sophie Bostock explains the benefits of sleep and how it gives the body time to recover and repair.]71.9K reach

Your body doesn’t clock off when you go to sleep 😴 Sleep Scientist Dr. Sophie Bostock explains why sleep is such an important time for our bodies to recover and repair. Discover more in the Sleep episode of Health or Hype from Joe Wicks and Bupa. Watch or listen now 🎧 Link in bio. [Description: Dr. Sophie Bostock explains the benefits of sleep and how it gives the body time to recover and repair.]23.9K reach

Things are about to get a little sleepless… 😴 For the Sleep episode of Health or Hype, Joe Wicks cut his sleep down to just five hours a night for three days to see what effect it would have on his mood, energy and everyday life. See how he got on in Health or Hype from Joe Wicks and Bupa 🎧 Link in bio. [Description: A fast-paced teaser for the Sleep episode of Health or Hype, featuring Joe Wicks and Dr. Sophie Bostock alongside clips from Joe’s sleep experiment.]18.3K reach

Your body doesn’t clock off when you go to sleep 😴 Sleep Scientist Dr. Sophie Bostock explains why sleep is such an important time for our bodies to recover and repair. Discover more in the Sleep episode of Health or Hype from Joe Wicks and Bupa. Watch or listen now 🎧 Link in bio. [Description: Dr. Sophie Bostock explains the benefits of sleep and how it gives the body time to recover and repair.]13.6K reach

Things are about to get a little sleepless… 😴 For the Sleep episode of Health or Hype, Joe Wicks cut his sleep down to just five hours a night for three days to see what effect it would have on his mood, energy and everyday life. See how he got on in Health or Hype from Joe Wicks and Bupa 🎧 Link in bio. [Description: A fast-paced teaser for the Sleep episode of Health or Hype, featuring Joe Wicks and Dr. Sophie Bostock alongside clips from Joe’s sleep experiment.]1.7K reach

All drsophiebostock ads ↗

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