The Graceful Movement ads
Facebook & Instagram ad libraryThe Graceful Movement has run 49 Facebook and Instagram ads since Jan 2024, and 0 are live right now. Its active ads are 68% video, 16% image, 16% carousel. They reach mostly women aged 25-34 in the United States. Most of them send traffic to instagram.com. Across all ads, Meta reports about 500K reach.
- Total ads
- 49
- Live now
- 0
- Video share
- 68%
- Top market
- US
- Advertising since
- Jan 2024
Carousel1027dA teaching moment 🙏🏻 One of my passions is to share what I feel when I move. Movement should have purpose to be a positive experience. The more you…
Visit Instagram Profile · instagram.com
Video107dA nervous system reset 🌊 Sometimes it’s the smallest movements that create the deepest sense of peace. For me it’s the gentle sweep of the floor…the feeling…
Visit Instagram profile · instagram.com
Image301dThe Graceful Movement | Home
2026 is your invitation to move differently. To build strength without force. To feel fluid without losing stability. To choose movement that supports you —…
Sign up · thegracefulmovement.com
Carousel338dI’m thrilled to announce our Reconnect & Renew Retreat! March 6-8th 2026 Bore Place, Kent Before getting to post this, there are only a few spots left! So if…
Visit Instagram Profile · instagram.com
Video47dBuild your deep squat from the ground up. Begin with the feet wide and the toes turned out about 45 degrees. Keep the whole foot connected to the floor as you…
Visit Instagram profile · instagram.com
Carousel343dThe Graceful Movement | Home
The Graceful Movement has a new home. A place where strength meets softness, where movement becomes language, and where our global community can connect…
Sign Up · thegracefulmovement.com
Carousel289dI’m thrilled to announce our Reconnect & Renew Retreat! March 6-8th 2026 Bore Place, Kent Before getting to post this, there are only a few spots left! So if…
Visit Instagram Profile · instagram.com
Carousel289dI’m thrilled to announce our Reconnect & Renew Retreat! March 6-8th 2026 Bore Place, Kent Before getting to post this, there are only a few spots left! So if…
Visit Instagram Profile · instagram.com
- Video301d
Believe in yourself. This is the kind of movement I love to do. I stepped onto my mat and felt powerful, strong, and deeply core-driven. I believe in The…
Learn more · thegracefulmovement.com
- Video440d
✨ Movement for Joy vs. Movement for Abs ✨ There’s a certain magic that happens when we move for joy, not just for the sake of chasing a “goal body.” When you…
Visit Instagram profile · instagram.com
- Video308d
I wake up and I move. Before rules. Before excuses. No perfect outfit. No perfect space. Just breath, sensation, and presence. Movement is my language. My…
Visit Instagram profile · instagram.com
Carousel340dThe Graceful Movement | Home
✨Feeling good in your body is when the transformation happens✨ I am happy to add a new class to The Graceful Movement platform today. Movement is a beautiful…
Learn More · thegracefulmovement.com
Image343dThe Graceful Movement | Home
It’s here. ✨ thegracefulmovement.com Our new digital home for movement, grace, and growth. Explore the method, the story, the classes, the retreats… and…
Sign up · thegracefulmovement.com
Video63dLove like Dolly 💕 What a privilege to have you in the world. The beauty she has left behind will live on and remind us more than ever to take care of one…
Visit Instagram profile · instagram.com
- Video345d
Today’s the day… The Graceful Movement platform is officially live!!✨✨✨✨ On-demand classes and counting, live sessions, and a home for all retreats…
Learn more · thegracefulmovement.com
- Video461d
From stillness to flight — and back again. This is the dance of balance, power, and poise. ✨ Dancer’s Pose → Changement → Second Position → Leg Lifts → Relevé…
Learn more · thegracefulmovement.com
- Video427d
✨ Warrior III Balance Practice ✨ Warrior III is a practice of strength, resilience, and determination. ✨Begin standing tall, rooting firmly into your standing…
Visit Instagram profile · instagram.com
- Video295d
The Transverse Abdominal Connection I’ve just recorded a brand new class exploring this essentialconnection for The Graceful Movement platform. ✨ Stay tuned…
Visit Instagram profile · instagram.com
Carousel286dI’m thrilled to announce our Reconnect & Renew Retreat! March 6-8th 2026 Bore Place, Kent Before getting to post this, there are only a few spots left! So if…
Visit Instagram Profile · instagram.com
- Video189d
So much more than a little pink balloon 🎈 🎈Save and try this flexion and extension series 🎈Flexion and extension - Using the balloon to create the deep…
Visit Instagram profile · instagram.com
- Video418d
Posterior wow moments! ☄️ The smallest shifts in posture bring the deepest transformations. Move slowly. Move deeply. Feel the difference. ✨ My passion is to…
Visit Instagram profile · instagram.com
- Video380d
Movement is more than exercise — it’s an active meditation. A physical, spiritual, and mindful connection that brings you home to yourself with each breath…
Visit Instagram profile · instagram.com
- Video232d
I love this 💖 (puppy dog) As spring time approaches here is a nourishing sequence for the spine. Try this🙏🏻 Inspired by a new @the_graceful_movement class…
Visit Instagram profile · instagram.com
- Video346d
From stillness to strength… Here is your first real look inside the space where grace meets intentional practice. As the creator of The Graceful Movement…
Visit Instagram profile · instagram.com
The Graceful Movement ad hooks
The opening line of each of The Graceful Movement's most-seen video and image ads.
- 01A teaching moment 🙏🏻
- 02A nervous system reset
- 032026 is your invitation to move differently.
- 04I’m thrilled to announce our Reconnect & Renew Retreat!
- 05Build your deep squat from the ground up.
- 06The Graceful Movement has a new home.
- 07Believe in yourself.
- 08✨ Movement for Joy vs.
The Graceful Movement ad headlines
| Headline | Ads | Longest run |
|---|---|---|
| The Graceful Movement | Home | 17 | 11d |
| The Graceful Movement | 1 | 11d |
Longest-running The Graceful Movement ad copy
| Ad copy | Ads | Longest run |
|---|---|---|
| A teaching moment 🙏🏻 One of my passions is to share what I feel when I move. Movement should have purpose to be a positive experience. The more you understand the better it will feel. Triangle is one of those misunderstood poses, it… | 4 | 919d |
| A nervous system reset 🌊 Sometimes it’s the smallest movements that create the deepest sense of peace. For me it’s the gentle sweep of the floor…the feeling of the sole of my foot absorbing energy as it lifts and then reconnecting to the… | 1 | 11d |
| ✨Feeling good in your body is when the transformation happens✨ I am happy to add a new class to The Graceful Movement platform today. Movement is a beautiful intention to be more mindful, to honor your body, to breathe, to enjoy. And as a… | 8 | 11d |
| Today’s the day… The Graceful Movement platform is officially live!!✨✨✨✨ On-demand classes and counting, live sessions, and a home for all retreats, workshops, and London events — all in one place. I’ve poured so much love into creating… | 1 | 11d |
| Believe in yourself. This is the kind of movement I love to do. I stepped onto my mat and felt powerful, strong, and deeply core-driven. I believe in The Graceful Movement and can’t wait to share more of these kinds of classes and so much… | 1 | 11d |
| I wake up and I move. Before rules. Before excuses. No perfect outfit. No perfect space. Just breath, sensation, and presence. Movement is my language. My consistency. My freedom. It costs nothing. but it asks for devotion. Care for your… | 1 | 10d |
| I’m thrilled to announce our Reconnect & Renew Retreat! March 6-8th 2026 Bore Place, Kent Before getting to post this, there are only a few spots left! So if you are interested reserve with a deposit now…🙌 @the_graceful_movement and… | 15 | 10d |
| Build your deep squat from the ground up. Begin with the feet wide and the toes turned out about 45 degrees. Keep the whole foot connected to the floor as you shift the weight toward the heels and drop the tailbone. I like to start with a… | 1 | 10d |
| Every skier needs this ⛷️ Squat pose (Malasana) → forward fold → back to squat Option to press all the way to standing for extra leg & glute power. This simple but powerful flow gives you exactly what skiing demands: • Hip openness from… | 1 | 10d |
| Love like Dolly 💕 What a privilege to have you in the world. The beauty she has left behind will live on and remind us more than ever to take care of one another.🙏🏻 Sequence inspired by “love like Dolly Parton” Moving from the heart… | 1 | 10d |
The Graceful Movement landing pages
- http://instagram.com/the_graceful_movement37 ads · 77%
- https://www.thegracefulmovement.com/6 ads · 13%
- https://instagram.com/the_graceful_movement2 ads · 4%
- http://www.thegracefulmovement.com/2 ads · 4%
- http://thegracefulmovement.com/1 ads · 2%
The Graceful Movement new ads per month
- Sep 20261
- Aug 20261
- Jul 20261
- Jun 20262
- May 20261
- Apr 20263
- Mar 20262
- Feb 20262
- Jan 20268
- Dec 20252
- Nov 20258
- Oct 20252
The Graceful Movement ads FAQ
- How many ads is The Graceful Movement running on Facebook and Instagram?
- As of Nov 2026, The Graceful Movement has 0 active ads and 49 ads in total in the Meta Ad Library.
- What kind of ads does The Graceful Movement run?
- The Graceful Movement's active ads are 68% video (39), 16% image (9), 16% carousel (9).
- Who does The Graceful Movement target with its ads?
- Based on the reach Meta reports for its ads, The Graceful Movement reaches mostly women aged 25-34 in the United States.
- How often does The Graceful Movement launch new ads?
- The Graceful Movement has been advertising on Meta since Jan 2024. It launched 1 new ads in Sep 2026.
- What is The Graceful Movement's most used ad headline?
- "The Graceful Movement | Home" — used on 17 ads.
- Where do The Graceful Movement's ads send people?
- Most The Graceful Movement ads link to instagram.com. The landing pages section above lists every destination by how many ads use it.
- Which brands advertise like The Graceful Movement?
- Brands with similar ads include The Gym Group, PureGym (114570595249284), Endel, Amazon Business, Iman Gadzhi.
- What hooks does The Graceful Movement use in its ads?
- The Graceful Movement's most-seen ads open with lines like "A teaching moment 🙏🏻", "A nervous system reset", "2026 is your invitation to move differently.".
- Where can I watch The Graceful Movement's video ads and commercials?
- This page lists The Graceful Movement's most-seen Facebook and Instagram video ads; open any of them to watch the full video, read its copy and see how long it has run.
- Where does this The Graceful Movement ad data come from?
- From the public Meta Ad Library, collected by AdManage and refreshed daily. Reach is what Meta reports; spend is an AdManage estimate.
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