How many ads is Ladder running on Facebook and Instagram?

As of Nov 2026, Ladder has 1,703 active ads and 7,187 ads in total in the Meta Ad Library.

What kind of ads does Ladder run?

Ladder's active ads are 97% video (6,981), 3% image (206), 0% carousel (2).

Who does Ladder target with its ads?

Based on the reach Meta reports for its ads, Ladder reaches mostly women aged 25-34 in the United Kingdom.

How often does Ladder launch new ads?

Ladder has been advertising on Meta since Jul 2025. It launched 763 new ads in Oct 2026.

What is Ladder's most used ad headline?

"Start Your Free Trial, No Credit Card" — used on 7,255 ads.

Where do Ladder's ads send people?

Most Ladder ads link to apps.apple.com. The landing pages section above lists every destination by how many ads use it.

Which brands advertise like Ladder?

Brands with similar ads include AG1 by Athletic Greens, Zonli_home, lock_price_deals (171092512759208), 7days Performance, Ölend (132493853569394).

What hooks does Ladder use in its ads?

Ladder's most-seen ads open with lines like "Solid, sweaty workouts that push your limits and build serious strength.", "Strength training that helps you take the next step in your fitness journey.", "Workouts that sculpt your dream physique and actually fit your life.".

Where can I watch Ladder's video ads and commercials?

This page lists Ladder's most-seen Facebook and Instagram video ads; open any of them to watch the full video, read its copy and see how long it has run.

Where does this Ladder ad data come from?

From the public Meta Ad Library, collected by AdManage and refreshed daily. Reach is what Meta reports; spend is an AdManage estimate.

Ladder ads

Facebook & Instagram ad library

1,703 live nowapps.apple.comUpdated Nov 1, 2026

Meta Ad Library Logo & colors Analyze in AdManage

Ladder has run 7,187 Facebook and Instagram ads since Jul 2025, and 1,703 are live right now. Its active ads are 97% video, 3% image, 0% carousel, and 6,735 run as partnership ads with creators. They reach mostly women aged 25-34 in the United Kingdom. Most of them send traffic to apps.apple.com. Across all ads, Meta reports about 61.8M reach.

Total ads: 7,187
Live now: 1,703
Video share: 97%
Partnership ads: 6,735
Top market: UK
Advertising since: Jul 2025

7,187 ads · newest first

Ladder ad hooks

The opening line of each of Ladder's newest video and image ads.

01Solid, sweaty workouts that push your limits and build serious strength.
02Strength training that helps you take the next step in your fitness journey.
03Workouts that sculpt your dream physique and actually fit your life.
04Solid, sweaty pilates workouts in a short amount of time that get real results.
05"I shifted to strength training, and everything changed for me - how I feel.

Ladder ad headlines

Headline	Ads	Longest run
Start Your Free Trial, No Credit Card	7,255	220d
Join Hilary Duff on Ladder	55	185d
Start Your Free Trial. No Credit Card Required.	33	89d
Fitness, Pilates Workouts, Coaching	20	12d
Fitness, Workouts, Coaching	6	10d
Better Meals, Better Routine	5	27d
Eat Better, Get Stronger	5	27d

Longest-running Ladder ad copy

Ad copy	Ads	Longest run
Strength training engineered to sculpt your curves into an hourglass physique with barbells, dumbbells and machines. This is the app for you! 4.9⭐️ +100K reviews Start your 7-day free trial today! No credit card required.	131	220d
Ladder keeps Hilary consistent. Strength training changed how she feels, moves, and performs. Start your 7-day free trial today! No credit card required.	18	193d
When Hilary shifted to strength training, everything changed for her — how she feels, how she moves, how she performs in every area of her life. “Being able to carry my kids and give my best on stage, all while feeling confident in my…	10	188d
Strength training that helps you take the next step in your fitness journey. This is the app for you! 🔥 2025 Apple App of the Year Finalist 4.9⭐️ +100K reviews Start your 7-day free trial today! No credit card required.	1,198	186d
"I shifted to strength training, and everything changed for me - how I feel. How I move. How I perform in every area of my life." - Hilary Duff, Ladder member	195	186d
Get started today — and join Hilary Duff and 400,000 strong women on Ladder. “As a mom of four and preparing for a world tour, I have a limited amount of time to get a workout in — and the last thing I have mental space for is figuring…	1	185d
Solid, sweaty pilates workouts in a short amount of time that get real results. This is the app for you! 4.9⭐️ +100K reviews Start your 7-day free trial today! No credit card required.	296	173d
Workouts that sculpt your dream physique and actually fit your life. This is the app for you! 🔥 2025 Apple App of the Year Finalist 4.9⭐️ +100K reviews Start your 7-day free trial today! No credit card required.	1,023	171d
Workouts that sculpt your dream physique and actually fit your life. This is the app for you! 4.9⭐️ +100K reviews Start your 7-day free trial today! No credit card required.	85	168d
Solid, sweaty workouts that push your limits and build serious strength. This is the app for you! 🔥 2025 Apple App of the Year Finalist 4.9⭐️ +100K reviews Start your 7-day free trial today! No credit card required.	957	152d

Ladder landing pages

https://apps.apple.com/us/app/ladder-strength-training-plans/id1502936453163 ads · 2%
http://itunes.apple.com/app/id150293645358 ads · 1%
https://www.tempomeals.com/signup/intro/tempo?source=ad&utm_source=paidsocial__meta&utm_medium=cpm&utm_campaign=%7B%7Bcampaign.name%7D%7D&utm_id=%7B%7Bcampaign.id%7D%7D&utm_term=%7B%7Badset.name%7D%7D-%7B%7Badset.id%7D%7D&utm_content=ladderhandle-%7B%7Bad.name%7D%7D-%7B%7Bad.id%7D%7D&voucher=FBTEMPOLADDER10 ads · 0%
https://joinladder.com/meta/hduff?utm_medium=paid&utm_source=meta&utm_campaign=042226-evergreen-hd-evergreen-4.21-hduff-full-body-white-background-static-core-hduff-demo-f-2645-exclfan-lead-placement&utm_term=core-hduff-demo-f-2645-exclfan&utm_content=hd-evergreen-4.21-hduff-full-body-white-background-static-intl5 ads · 0%
https://joinladder.com/meta/hduff?utm_medium=paid&utm_source=meta&utm_campaign=042226-evergreen-hd-evergreen-4.21-hduff-white-bodysuit-static-core-hduff-demo-f-2645-exclfan-lead-placement&utm_term=core-hduff-demo-f-2645-exclfan&utm_content=hd-evergreen-4.21-hduff-white-bodysuit-static-intl5 ads · 0%
https://joinladder.com/meta/limitless?utm_medium=paid&utm_source=meta&utm_campaign=041326-evergreen-km-evergreen-4.7-heres-what-happens-mg-core-kelly-demo-f-2645-exclfan-lead-placement&utm_term=core-kelly-demo-f-2645-exclfan&utm_content=km-evergreen-4.7-heres-what-happens-mg-intl-pp5 ads · 0%
https://joinladder.com/meta/hduff?utm_medium=paid&utm_source=meta&utm_campaign=042125-evergreen-hd-evergreen-4.21-hduff-lookback-static-core-hduff-demo-f-2645-exclfan-lead-placement&utm_term=core-hduff-demo-f-2645-exclfan&utm_content=hd-evergreen-4.21-hduff-lookback-static-intl4 ads · 0%
https://joinladder.com/meta/hduff?utm_medium=paid&utm_source=meta&utm_campaign=042125-evergreen-hd-evergreen-4.21-hduff-lunge-with-weight-static-core-hduff-demo-f-2645-exclfan-lead-placement&utm_term=core-hduff-demo-f-2645-exclfan&utm_content=hd-evergreen-4.21-hduff-lunge-with-weight-static-intl4 ads · 0%
https://joinladder.com/meta/hduff?utm_medium=paid&utm_source=meta&utm_campaign=042126-evergreen-km-evergreen-hduffpulldown-pp-core-km-demo-f-2645-exclfan-lead-placement&utm_term=core-km-demo-f-2645-exclfan&utm_content=km-evergreen-hduffpulldown-pp-intl4 ads · 0%
https://joinladder.com/meta/hduff?utm_medium=paid&utm_source=meta&utm_campaign=042226-evergreen-hd-evergreen-4.21-hduff-squat-bar-static-core-hduff-demo-f-2645-exclfan-lead-placement&utm_term=core-hduff-demo-f-2645-exclfan&utm_content=hd-evergreen-4.21-hduff-squat-bar-static-intl4 ads · 0%

Ladder new ads per month

Oct 2026763
Sep 20261,495
Aug 20261,011
Jul 2026856
Jun 2026869
May 2026654
Apr 2026977
Mar 2026418
Feb 202649
Jan 202635
Dec 202510
Nov 20256

Ladder ads FAQ

How many ads is Ladder running on Facebook and Instagram?: As of Nov 2026, Ladder has 1,703 active ads and 7,187 ads in total in the Meta Ad Library.
What kind of ads does Ladder run?: Ladder's active ads are 97% video (6,981), 3% image (206), 0% carousel (2).
Who does Ladder target with its ads?: Based on the reach Meta reports for its ads, Ladder reaches mostly women aged 25-34 in the United Kingdom.
How often does Ladder launch new ads?: Ladder has been advertising on Meta since Jul 2025. It launched 763 new ads in Oct 2026.
What is Ladder's most used ad headline?: "Start Your Free Trial, No Credit Card" — used on 7,255 ads.
Where do Ladder's ads send people?: Most Ladder ads link to apps.apple.com. The landing pages section above lists every destination by how many ads use it.
Which brands advertise like Ladder?: Brands with similar ads include AG1 by Athletic Greens, Zonli_home, lock_price_deals (171092512759208), 7days Performance, Ölend (132493853569394).
What hooks does Ladder use in its ads?: Ladder's most-seen ads open with lines like "Solid, sweaty workouts that push your limits and build serious strength.", "Strength training that helps you take the next step in your fitness journey.", "Workouts that sculpt your dream physique and actually fit your life.".
Where can I watch Ladder's video ads and commercials?: This page lists Ladder's most-seen Facebook and Instagram video ads; open any of them to watch the full video, read its copy and see how long it has run.
Where does this Ladder ad data come from?: From the public Meta Ad Library, collected by AdManage and refreshed daily. Reach is what Meta reports; spend is an AdManage estimate.

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