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Insight Timer ads

Updated Nov 1, 2026

Insight Timer has run 32 Facebook and Instagram ads since Nov 2025, and 0 are live right now. Its active ads are 56% video, 33% image, 11% carousel, and 16 run as partnership ads with creators. They reach mostly women aged 45-54 in the United States. Most of them send traffic to instagram.com. Across all ads, Meta reports about 2 reach.

Total ads
32
Live now
0
Video share
56%
Partnership ads
16
Top market
US
Advertising since
Nov 2025
  1. Insight Timer ad: Try our free 12-day reset. You don’t need more willpower. You need nervous…Image262d

    Try our free 12-day reset. You don’t need more willpower. You need nervous system support.

    Learn more · insig.ht

  2. Insight Timer ad: If life feels like you’ve got a hundred mental tabs open, these reminders…Carousel345d

    If life feels like you’ve got a hundred mental tabs open, these reminders might help you come back to centre. Comment ‘insight’ and we’ll send you the link to…

    Visit Instagram Profile · instagram.com

  3. Insight Timer ad: Ever had a feeling you couldn’t explain… and then found out there’s actually a…Carousel345d

    Ever had a feeling you couldn’t explain… and then found out there’s actually a word for it? Kinda feels like unlocking a secret level of being human. Want…

    Visit Instagram Profile · instagram.com

  4. Insight Timer ad: Stuck in fight-or-flight? Your nervous system may be holding more stress than…Image262d

    Stuck in fight-or-flight? Your nervous system may be holding more stress than you realise. Reset it in 12 days.

    Learn more · insig.ht

  5. Insight Timer ad: They come. They go. You stay. Come join 30 million people building happier and…Image344d

    They come. They go. You stay. Come join 30 million people building happier and healthier lives for free. Comment ‘APP’ and we’ll send you the link to download.

    Visit Instagram profile · instagram.com

  6. Insight Timer ad: Less scroll, more soul. If you’re just discovering us, we’re Insight Timer…Image345d

    Less scroll, more soul. If you’re just discovering us, we’re Insight Timer - we have the world’s largest mindfulness community. Comment ‘APP’ and we’ll send…

    Visit Instagram profile · instagram.com

  7. Insight Timer ad: 3 things that have actually helped me improve my sleep quality as a lifelong…Video276d

    3 things that have actually helped me improve my sleep quality as a lifelong insomniac ☁️ @insighttimer has been such a game changer for me - try it for free…

    Download · insighttimer.app.link

  8. Insight Timer ad: What message did you get? If you’re just discovering us, we’re Insight Timer…Video345d

    What message did you get? If you’re just discovering us, we’re Insight Timer - we have the world’s largest mindfulness community 🧘‍♂️ Comment ‘GROW’ to join…

    Visit Instagram profile · instagram.com

  9. Insight Timer ad: If life feels like you’ve got a hundred mental tabs open, these reminders…Carousel345d

    If life feels like you’ve got a hundred mental tabs open, these reminders might help you come back to centre. Comment ‘insight’ and we’ll send you the link to…

    Visit Instagram Profile · instagram.com

  10. Insight Timer ad: Try our free 12-day reset. You don’t need more willpower. You need nervous…Image262d

    Try our free 12-day reset. You don’t need more willpower. You need nervous system support.

    Learn more · insig.ht

  11. Insight Timer ad: Less scroll, more soul. If you’re just discovering us, we’re Insight Timer…Image345d

    Less scroll, more soul. If you’re just discovering us, we’re Insight Timer - we have the world’s largest mindfulness community. Comment ‘APP’ and we’ll send…

    Visit Instagram profile · instagram.com

  12. Insight Timer ad: Ever had a feeling you couldn’t explain… and then found out there’s actually a…Carousel345d

    Ever had a feeling you couldn’t explain… and then found out there’s actually a word for it? Kinda feels like unlocking a secret level of being human. Want…

    Visit Instagram Profile · instagram.com

  13. Insight Timer ad: Stuck in fight-or-flight? Your nervous system may be holding more stress than…Image262d

    Stuck in fight-or-flight? Your nervous system may be holding more stress than you realise. Reset it in 12 days.

    Learn more · insig.ht

  14. Insight Timer ad: What message did you get? If you’re just discovering us, we’re Insight Timer…Video345d

    What message did you get? If you’re just discovering us, we’re Insight Timer - we have the world’s largest mindfulness community 🧘‍♂️ Comment ‘GROW’ to join…

    Visit Instagram profile · instagram.com

  15. Insight Timer ad: What did you land on? If you’re reading this, hello. We are Insight Timer, the…Video345d

    What did you land on? If you’re reading this, hello. We are Insight Timer, the app with the world’s largest mindfulness community. We help people build…

    Visit Instagram profile · instagram.com

  16. Insight Timer ad: unwind with me 🧘🏼‍♀️🫶🏻 It feels so good to take a moment for myself after…Video285d

    unwind with me 🧘🏼‍♀️🫶🏻 It feels so good to take a moment for myself after a long day! @insighttimer AD #insighttimer #meditation #unwindwithme

    Download · insighttimer.app.link

  17. Insight Timer ad: unwind with me 🧘🏼‍♀️🫶🏻 It feels so good to take a moment for myself after…Video276d

    unwind with me 🧘🏼‍♀️🫶🏻 It feels so good to take a moment for myself after a long day! @insighttimer AD #insighttimer #meditation #unwindwithme

    Download · insighttimer.app.link

  18. Insight Timer ad: Meditation is the core of my training and mental health. @Insight Timer has…Video276d

    Meditation is the core of my training and mental health. @Insight Timer has been my go to mindfulness app for over a decade now, so I’m very grateful to…

    Download · insighttimer.app.link

  19. Insight Timer ad: Comment “meditation” to get the FREE app that changed my life! 😊 If you’ve…Video276d

    Comment “meditation” to get the FREE app that changed my life! 😊 If you’ve tried meditation and felt like it wasn’t for you, I get it. I was there. Read my…

    Download · insighttimer.app.link

  20. Insight Timer ad: Comment “meditation” to get the FREE app that changed my life! 😊 If you’ve…Video269d

    Comment “meditation” to get the FREE app that changed my life! 😊 If you’ve tried meditation and felt like it wasn’t for you, I get it. I was there. Read my…

    Download · insighttimer.app.link

  21. Insight Timer ad: What do you do to wind down? I’ve been using Insight Timer (link in bio-it’s…Video269d

    What do you do to wind down? I’ve been using Insight Timer (link in bio-it’s free) as part of my bedtime routine! ❤️ #ad #neurodivergent #mindfulness…

    Download · insighttimer.app.link

  22. Insight Timer ad: What did you land on? If you’re reading this, hello. We are Insight Timer, the…Video345d

    What did you land on? If you’re reading this, hello. We are Insight Timer, the app with the world’s largest mindfulness community. We help people build…

    Visit Instagram profile · instagram.com

  23. Insight Timer ad: I’ve got some big goals for 2026 - here’s how I keep myself in the right…Video282d

    I’ve got some big goals for 2026 - here’s how I keep myself in the right headspace for what I do :) #insighttimer #resolution2026

    Download · insighttimer.app.link

  24. Insight Timer ad: I’ve got some big goals for 2026 - here’s how I keep myself in the right…Video276d

    I’ve got some big goals for 2026 - here’s how I keep myself in the right headspace for what I do :) #insighttimer #resolution2026

    Download · insighttimer.app.link

Insight Timer ad hooks

The opening line of each of Insight Timer's most-seen video and image ads.

  1. 01Try our free 12-day reset.
  2. 02If life feels like you’ve got a hundred mental tabs open, these reminders might help you come back to centre.
  3. 03Ever had a feeling you couldn’t explain…
  4. 04Stuck in fight-or-flight?
  5. 05Less scroll, more soul.
  6. 063 things that have actually helped me improve my sleep quality as a lifelong insomniac
  7. 07What message did you get?
  8. 08What did you land on?

Longest-running Insight Timer ad copy

Ad copyAdsLongest run
Less scroll, more soul. If you’re just discovering us, we’re Insight Timer - we have the world’s largest mindfulness community. Comment ‘APP’ and we’ll send you the link to download.29d
What message did you get? If you’re just discovering us, we’re Insight Timer - we have the world’s largest mindfulness community 🧘‍♂️ Comment ‘GROW’ to join 30 million people building happier and healthier lives for free, through…29d
What did you land on? If you’re reading this, hello. We are Insight Timer, the app with the world’s largest mindfulness community. We help people build healthy habits, stay mentally consistent and continue evolving. Comment ‘Grow’ and…29d
Ever had a feeling you couldn’t explain… and then found out there’s actually a word for it? Kinda feels like unlocking a secret level of being human. Want more ways to make sense of what you’re feeling (without overthinking it)? Comment…169d
If life feels like you’ve got a hundred mental tabs open, these reminders might help you come back to centre. Comment ‘insight’ and we’ll send you the link to our meditation app, with 150,000+ mindfulness tracks that make you feel more…128d
They come. They go. You stay. Come join 30 million people building happier and healthier lives for free. Comment ‘APP’ and we’ll send you the link to download.28d
it’s time to get real about mental health in 2026 🙌🏻 ad with #insighttimer | I know you guys are used to the cozy vibes here but it’s about time I talk about something near and dear to my heart- anxiety! Life isn’t always good books and…27d
Insight timer really is a good tool for ANYBODY! @insighttimer #bpd #insighttimer #resolution2026 #explorepage✨27d
Today I woke up feeling anxious and overwhelmed. On days like this, I return to one simple thing that helps me feel grounded again: my meditation practice. I open the Insight Timer app, press play on a favorite meditation, and focus on my…26d
Meditation is the core of my training and mental health. @Insight Timer has been my go to mindfulness app for over a decade now, so I’m very grateful to partner with them to share the lessons I’ve learned about meditation with you…14d

Insight Timer landing pages

  1. http://instagram.com/insighttimer12 ads · 38%
  2. https://insig.ht/tg3pgGsCG0b4 ads · 13%
  3. https://insighttimer.app.link/1mK1Ds0TXZb2 ads · 6%
  4. https://insighttimer.app.link/cUn0Jg0TXZb2 ads · 6%
  5. https://insighttimer.app.link/Fzfsvq0TXZb2 ads · 6%
  6. https://insighttimer.app.link/FzqJ0l0TXZb2 ads · 6%
  7. https://insighttimer.app.link/iEPxGV6rHZb2 ads · 6%
  8. https://insighttimer.app.link/JRgkGn0TXZb2 ads · 6%
  9. https://insighttimer.app.link/6JNsAr0TXZb1 ads · 3%
  10. https://insighttimer.app.link/8pq8uR6rHZb1 ads · 3%

Insight Timer new ads per month

  • Feb 20266
  • Jan 202614
  • Nov 202512

Insight Timer ads FAQ

How many ads is Insight Timer running on Facebook and Instagram?
As of Nov 2026, Insight Timer has 0 active ads and 32 ads in total in the Meta Ad Library.
What kind of ads does Insight Timer run?
Insight Timer's active ads are 56% video (20), 33% image (12), 11% carousel (4).
Who does Insight Timer target with its ads?
Based on the reach Meta reports for its ads, Insight Timer reaches mostly women aged 45-54 in the United States.
How often does Insight Timer launch new ads?
Insight Timer has been advertising on Meta since Nov 2025. It launched 6 new ads in Feb 2026.
Where do Insight Timer's ads send people?
Most Insight Timer ads link to instagram.com. The landing pages section above lists every destination by how many ads use it.
Which brands advertise like Insight Timer?
Brands with similar ads include Adobe Express, NoirVere, Get Cover Over 50 UK, Mums Health Hacks , zuzannkov.
What hooks does Insight Timer use in its ads?
Insight Timer's most-seen ads open with lines like "Try our free 12-day reset.", "If life feels like you’ve got a hundred mental tabs open, these reminders might help you come back to centre.", "Ever had a feeling you couldn’t explain…".
Where can I watch Insight Timer's video ads and commercials?
This page lists Insight Timer's most-seen Facebook and Instagram video ads; open any of them to watch the full video, read its copy and see how long it has run.
Where does this Insight Timer ad data come from?
From the public Meta Ad Library, collected by AdManage and refreshed daily. Reach is what Meta reports; spend is an AdManage estimate.

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